Well today I ran
I have two Dunkin Donuts within less than a mile of me, and the both of them are less than approx. 1/4 of a mile from each other. One of which is inside a gas station...
So I figured, what a great way to plan a run than with ending it with a trip to Dunkin Donuts for a little reward.
I use the Dunkin Donuts app, so I am able to pay with my phone which makes one less thing I have to carry with me. So I planned it out so I would get at least 2 miles in before hitting DD's
Today was definitely a better run than yesterday. I was more hydrated today and I also let my breakfast settle a bit more. The only thing I couldn't find was my patella(knee) bands. I had a bag that held a bunch of my running stuff, and I found some items, but not those. That would have been helpful, but I made it through!
I went out for a run, also wearing new capris. I got them from Walmart, which I don't typically care wear the gear comes from, as long as I works and does what I expect it to do. Well it did for the most part, but the waste band wasn't very strong or did it have much elastic to it. I actually got nervous that as I ran that they would slide down and reveal my underwear! But they did not, I pretty much was pulling on them every walk break, but I eventually forgot about it.
I try to pace myself pretty evenly when I run. This time around I found that most of the fire hydrants around town were pretty evenly spaced. So I planned my running time to every other hydrant, and only walking to the next one and repeating that for as long as I could.
I love my ice coffee. Besides a medal, this is the second best reward I could go for after finishing a race. Dunkin Donuts should have a Half Marathon. What an idea! They do say America runs on Dunkins, why not have a race and at water stops, have water, Gatorade and maybe even some coffee stops! how Amazing would that be!!!
There could be a couple different flavors to accommodate all tastes! OMG getting very excited about this idea! And the Medal at the end could be in the shape of an ice coffee! Eeek!!I can think of a few people who would agree, one of which is a facebook friend named Cynthia, she just turned 60 and is running 60 1/2 Marathons this year! how amazing is she!
Anyways, so I finished my run, got my coffee and then walked my way home enjoying the icey coffee-ness and a good cool down!
-Stephanie
I love, love, love my ice coffee! I always tell race directors they need to get a coffee sponsor and replace the gatorade and water with ice cold coffee! Starbucks, Dunkin Donuts, please step forward!
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